OAMHP

With 20 years of experience, I am a seasoned Registered Psychotherapist having supported clients with a range of issues related to mental health and addictions. I am a member (#003383) of the College of Registered Psychotherapists of Ontario (CRPO). I view psychotherapy as a collaborative process that embodies compassion while drawing on the qualifications of a trained professional. Although trained in various approaches, I gravitate towards models that are practical and evidence-based. I have extensive experience in DBT - over 10 years as well as CBT for insomnia. My intention is to equip people to navigate life more effectively and more meaningfully.