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English, Persian (Farsi)
Greetings! I have achieved three degrees in Clinical Psychology: a B.A., M.Sc., and PsyD. Additionally, I completed the esteemed Bridge to Registration and Employment in Mental Health (BREM) program in Canada and now I am a Registered Psychotherapist (Qualifying) in good standing with CRPO. I offer psychotherapy and mental health services with an emphasis on Cognitive Behavioral Therapy (CBT). Drawing upon my extensive understanding of CBT modalities, I try to assist clients who dealing with mental health challenges, including anxiety, depression, and interpersonal issues. I also apply other modalities such as ACT, MBCT, CAT, DBT, and trauma-informed ones like somatic experience in my practical work. While adhering to an eclectic and integrated approach in psychotherapy, trying to use diverse models and techniques from different approaches to tailor the best fit for my clients. To do so, by staying at the forefront of innovative approaches, I strive to offer clients holistic and evidence-based treatments that address the underlying roots of their psychological concerns.
LGBTQ2+, Anger Management, Anxiety, Attachment, Behavioural Issues, Career Counselling, Couples, Depression, Eating Disorders, Family, Bereavement, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sleep, Stress, Diagnostic Assessment, Workplace Stress
Acceptance and Commitment Therapy (ACT), Applied Behaviour Analysis (ABA), Behavioural Activation, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Brief Psychotherapy, Client-centred Psychotherapy, Exposure Therapy, Internal Family Systems (IFS), Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious, Rational Emotive Behavioural Therapy