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English
I am a Registered Psychotherapist and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I completed an Honours BSc Psychology degree as well as an MA in Counselling Psychology. My graduate specialization was in trauma and rehabilitation psychotherapy. Currently, I run a private practice in North Oshawa, where I provide psychotherapy and counselling for adults and couples facing a variety of concerns including PTSD, Adjustment Disorder, anxiety and depressive disorders, relationship difficulties and various life challenges. I have a primarily client-centered approach, with training and experience in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Emotion-Focused Therapy and christian counselling.
Abuse, Adolescent, Anger Management, Anxiety, Attachment, Bereavement, Couples, Depression, Domestic Abuse, Eating Disorders, Family, Financial Stress, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Spiritual / Religious