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English
Life throws challenges at us that have an emotional and practical toll, often leaving us feeling depressed, stressed, and/or anxious. When accessing individual psychotherapy with me, we’ll collaborate to create a safe space, where you feel empowered to discuss, process and problem solve concerns surrounding relationships, trauma, identity, grief and more. Connor is currently registered with the College of Registered Psychotherapists of Ontario (CRPO).
Abuse, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Bereavement, Behavioural Issues, Bi-polar, Bullying, Career Counselling, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, LGBTQ2+, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Mindfulness Based Therapy