English
I am a registered psychotherapist, belonging to the College of Registered Psychotherapists of Ontario, that is dedicated to meeting you where you are in life. I have been using evidence-based interventions for over 20 years. Seeking support through counselling is a courageous step. I want to take the step with you at a pace you feel comfortable with. Collaboratively, we can work through and overcome obstacles from your past, present or prepare for future events. Creating a space for you to be your authentic self is my priority. It is in that space where I can support you and/or your family in making positive changes using your strengths and helping you to implement them daily. I offer a non-judgmental and transparent practice. My years of experience in this field have awarded me strength in timely and thoughtful assessment of the problem followed by efficient and personalized support. Reach out to me for a free 15-minute phone consultation. I would be happy to answer any questions. Evening and weekend appointments are available.
Adolescent, Anxiety, Attention Deficit Disorder, Behavioural Issues, Child Therapy, Crisis Intervention, Family, LGBTQ2+, Life Skills, Relationships, Sexuality, Suicide, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy