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English, Portuguese
So you've been feeling overwhelmed? Lots going on, eh? Well, you are not alone. I am here to guide and help you through these tough times by listening compassionately, providing the tools needed for your particular situation and teaching the evidence-based research that supports the tools given. I have been a community registered nurse for 20 years with a passion for patient advocacy and a holistic approach to healing. I have helped clients with not only their physical/medical needs but also their mental health, listening to their fears, hopes and life challenges. Registered in good standing with all three colleges and associations below: College of Nurses of Ontario (CNO): # 0516138 (RN) Registered Nurses Association of Ontario (RNAO): # 20MF8004 (RN) Canadian Nurse Psychotherapist Association (CNPA): # 10352 (CNP)
Abuse, Addiction, Alcohol, Anger Management, Anxiety, Attention Deficit Disorder, Autism, Bereavement, Behavioural Issues, Career Counselling, Couples, Depression, Disability, Drugs/ Substance Use, Domestic Abuse, Financial Stress, Learning Disability, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self-harm, Self Confidence, Sleep, Stress, Suicide, Traumatic Brain Injury, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioural Activation, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Exposure Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious