English, French, Greek
Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) whose approach emphasizes awareness, acceptance, mindfulness, movement, and transformation of limiting beliefs and negative emotions. The aim of our therapy sessions is to enhance your self awareness, understanding, quality of life, experience of living, and ability to thrive.
Abuse, Adolescent, Addiction, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Behavioural Issues, Couples, Depression, Eating Disorders, Family, Financial Stress, Gifted, Learning Development, Learning Disability, LGBTQ2+, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Sexuality, Self Confidence, Sleep, Stress, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Art Therapy, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Hypnotherapy, Interpersonal Therapy, Mindfulness Based Therapy, Play Therapy, Relational Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious, Transpersonal Psychotherapy