×
×
English, French, Greek
Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) whose approach emphasizes awareness, acceptance, mindfulness, movement, and transformation of limiting beliefs and negative emotions. The aim of our therapy sessions is to enhance your self awareness, understanding, quality of life, experience of living, and ability to thrive.
LGBTQ2+, Addiction, Attention Deficit Disorder, Anger Management, Anxiety, Attachment, Behavioural Issues, Couples, Depression, Eating Disorders, Family, Financial Stress, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Art Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Brief Narrative Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Brief Psychotherapy, Client-centred Psychotherapy, Hypnotherapy, Interpersonal Therapy, Mindfulness Based Therapy, Play Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious