Christina Crowe


Certified OAMHP Member

Languages Spoken


Remote Service Available


I am a Registered Psychotherapist, Clinical Supervisor and the founder & owner of Dig A Little Deeper, Psychotherapy & Counselling. We have 3 locations in Ontario, and serve all of Ontario virtually. Through a relational, neurobiological framework, I treat a range of common mental health problems, traumas and neurobiological conditions like ADHD. No matter what the presenting symptoms are, together we ‘dig a little deeper’ to uncover and heal the origins of these challenges. Together, we will use a variety of evidenced-based therapeutic techniques, such as trauma-informed Cognitive Behaviour Therapy (iCBT), Dialectical Behaviour Therapy (DBT), Interpersonal Psychotherapy (IPT) or Emotion Focused Therapy (EFT) with individuals and/or couples or EMDR (Eye Movement, Desensitization and Reprocessing) Therapy. I am also an experienced ADHD therapist & coach and offer ADHD behaviour training, and ADHD-adapted CBT/DBT for ADHD adults, teens, children and couples.

Services Available

Abuse, Adolescent, Addiction, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Bereavement, Behavioural Issues, Couples, Depression, Family, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Sexual Abuse, Sleep, Stress, Web-Based Services, Workplace Stress

Modality/Therapeutic Approach

Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Interpersonal Therapy, Mindfulness Based Therapy, Relational Therapy


33 King St W, Bolton, ON L7E 1C7, Canada

36 Victoria St W, Alliston, ON L9R 1S8, Canada

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