Christina Crowe


Certified OAMHP Member

Languages Spoken


Accepting New Patients
Remote Service Available


I am a Registered Psychotherapist, Clinical Supervisor and the founder & owner of Dig A Little Deeper, Psychotherapy & Counselling, with 3 locations in Ontario. Through a relational and neurobiological framework, I seek to help my clients both manage the things distressing them, as well as ‘dig a little deeper’ to uncover and heal the origins of these challenges. When appropriate, I use a variety of evidenced-based therapeutic techniques, such as trauma-informed Cognitive Behaviour Therapy (iCBT), Dialectical Behaviour Therapy (DBT), Interpersonal Psychotherapy (IPT) or Emotion Focused Therapy (EFT) with individuals and/or couples. I am also an ADHD therapist & coach and offer ADHD behaviour training, and CBT/DBT for ADHD adults, teens, children and couples. I have a Master's degree in Counselling Psychology, am a member of the College of Registered Psychotherapists of Ontario (CRPO), a Certified member of the Ontario Association of Mental Health Professionals (formerly OACCPP), a member of CADDRA, (Canadian ADHD Resource Alliance) & a Certified Clinical Trauma Professional.

Services Available

Abuse, Adolescent, Addiction, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Bereavement, Behavioural Issues, Bi-polar, Child Therapy, Couples, Depression, Eating Disorders, Family, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Sexual Abuse, Stress, Web-Based Services, Workplace Stress

Modality/Therapeutic Approach

Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Interpersonal Therapy, Mindfulness Based Therapy, Somatic Therapy


33 King Street West, Bolton, Caledon, ON L7E 1C7, Canada

36 Victoria Street West, Alliston, ON, Canada

10 George St N, Brampton, ON, Canada

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