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English
Cheryl has a Masters Degree in Counselling Psychology and is a Registered Psychotherapist with College of Registered Psychotherapists of Ontario (CRPO), as well as a Registered Counselling Therapist (RCT) in Nova Scotia. She works virtually in private practice at this time which is the preferred modality of clients. Combining skill in various counselling methods, Cheryl is experienced with: PTSD, bereavement, anxiety, depression and childhood trauma. She has specialized training and experience using EMDR and Brainspotting for First Responders and Military personnel, using these or other techniques to alleviate symptoms of trauma and/or dissociation. She also has 12 years experience working with youth between the ages of 16-25. Several years with Victims Services of York Region, as a facilitator for the Suicide Bereavement Group, has provided particular skill and insight to work with family who have survived the loss of loved ones to suicide. She is now working from Annapolis Royal, Nova Scotia and is providing virtual services to clients across Canada. Local clients can inquire by email or phone, as in-person sessions are available in the Annapolis Valley region.
Abuse, Addiction, Alcohol, Anxiety, Bereavement, Couples, Crisis Intervention, Depression, Disability, Drugs/ Substance Use, Domestic Abuse, Family, Gifted, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioural Activation, Brief Narrative Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Exposure Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy, Spiritual / Religious