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I have a BA in Psychology & Sociology and a Masters Degree in Counselling Psychology. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Therapy conversations and process can range from 3 to 12 sessions; however, I commit to making the most of each session and to create an opportunity for growth and new perceptions. Every person is a unique and creative being, thus your experience with me will be a collaborative approach that resonates with your specific needs, life challenges and goals. The inner awareness, reflection, knowingness, practical skills, and empowering strategies you will develop can enable you to experience new perceptions with truly meaningful benefits. For more information, please visit my website at www.newperceptions.ca
Addiction, Alcohol, Anxiety, Attachment, Bereavement, Depression, Drugs/ Substance Use, Life Skills, Relationships, Self Confidence, Stress
Acceptance and Commitment Therapy (ACT), Brief Narrative Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Feminist, Internal Family Systems (IFS), Mindfulness Based Therapy, Relational Therapy, Somatic Therapy