Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner. Or you’re longing for more energy and joy in your life. At Genesis Counselling, I provide services to teens, adults, couples, and families that address the whole person-mind, body, and spirit. With over 20 years of experience in the social services field, I strive to create a climate for open and honest dialogue. Together we can explore the challenges you are facing and help you develop the tools and strategies to begin a new journey towards wellness, inspired by hope. Your teen, your relationships, your family- and you- can change the direction of your journey. With support, you can move from feeling sick and tired to energized and hopeful. I offer virtual, in-person or phone counselling. Email or call today and let’s get started on your new beginning.
Acceptance and Commitment Therapy (ACT), Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Mindfulness Based Therapy, Solution-Focused Brief Therapy, Spiritual / Religious