OAMHP

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology degree from Yorkville University, along with an Honours Bachelor of Arts degree in Psychology from Wilfrid Laurier University, with minors in Philosophy & Religion and Culture. I bring ten years of experience working for various community and family service agencies. I also completed an eight month counselling internship and have been working in clinical practice for two years. I have experience working with anxiety, stress management, life transitions, depression, work-life balance, burnout, student wellness, OCD, family and relationship conflict, self-esteem, blended family relationships, parenting and co-parenting, post-partum, personal growth, and general wellness. My services are available across Ontario utilizing virtual platforms- video chat and phone sessions. My goal as your therapist is to help you reach your goals and remind you to be kind to yourself throughout the process. Rome wasn’t built in a day!