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English, Polish
I provide a wide range of treatment services including, cognitive behavioural therapy (CBT), trauma-informed cognitive behavioral therapy narrative therapy, schema therapy, emotion focused therapy (EFT), mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and solution focused brief therapy. I provide psychotherapy services for diagnosed (depression, anxiety, PTSD, etc.) and non-diagnosed conditions and challenges (self-esteem issues, stress, extensive anger, traumatic experiences, relationship issues, parenting, etc.). My private practice is located in southwest Mississauga. I also offer virtual therapy.
Addiction, Anxiety, Attachment, Bi-polar, Couples, Depression, Domestic Abuse, Family, Post-Traumatic Stress, Relationships, Self Confidence, Self-harm, Sexual Abuse, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioural Activation, Cognitive Behavioural Therapy (CBT), Brief Narrative Therapy, Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Brief Psychotherapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy