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English, Spanish
After obtaining an MA in Clinical Psychology, I worked helping clients dealing with depressive symptoms, anxiety, substance use and other impulse control problems, among other challenges. My training in different evidence-based therapeutical techniques allows me to cater a treatment plan that adjusts to your goals. I use techniques from Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), Mindfulness, Dialectical-Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT).
Addiction, Anger Management, Anxiety, Attention Disorders, Bereavement, Career Counselling, Depression, Financial Stress, Life Skills, Relationships, Stress, Web-Based Services, Workplace Stress
Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Mindfulness Based Therapy, Solution-Focused Brief Therapy