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Certified OAMHP Member
English, Hindi, Punjabi, Urdu
Anne Dhir, PhD has a Bachelors degree in specialized honors in Psychology, Masters Degree in Adult Education and Counselling Psychology and Doctorate degree in Holistic Education with focus in Metaphysics, Holism, Education and Psychology from the University of Toronto. She is a member of the College of Registered Psychotherapists of Ontario, certified member of the Ontario Association of Mental Health Professionals, certified Therapeutic Touch Practitioner and a National Level III Certified Coach. She uses the approach of Mindfulness Integrated Cognitive Behavioural Therapy (MiCBT), Existential Therapy and Neuroplasticity in her work. She has been involved in the area of wellness for several years as a counselor, coach, academic mentor and mental health professional and has facilitated numerous workshops on wellbeing over the years. She focuses on psychological counselling for adults, youth, couples and families in clinical, educational, organizational, criminal settings and private practice. Additionally, as a founder of a health organization for several years, she is adept to ethnic diversity.
LGBTQ2+, Addiction, Attention Deficit Disorder, Alcohol, Anger Management, Anxiety, Attachment, Behavioural Issues, Bi-polar, Career Counselling, Child Therapy, Couples, Depression, Disability, Domestic Abuse, Drugs/ Substance Use, Eating Disorders, Family, Financial Stress, Bereavement, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Schizophrenia, Self Confidence, Self-harm, Sexual Abuse, Sleep, Stress, Suicide, Traumatic Brain Injury, Workplace Stress
Art Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Brief Narrative Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Brief Psychotherapy, Client-centred Psychotherapy, Exposure Therapy, Interpersonal Therapy, Mindfulness Based Therapy, Play Therapy, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious, Rational Emotive Behavioural Therapy