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I have over twenty years practicing in the area of mental health and trauma. I work from a trauma and attachment informed perspective with an anti-oppressive social justice lens. I accept and welcome individuals wherever they are in their journey of healing and collaborate with individuals to develop a safe, non-judgemental space which allows for authentic transformation and growth to happen. I am flexible, adaptive and responsive to the needs of the individuals that I work with and incorporate, somatic, creative and relational processes to facilitate the therapeutic process. i work with children, adolescents, couples, adults and families and have specialized skills working with the LGBTTQQ2S community. I am Registered with CRPO.
LGBTQ2+, Attachment, Couples, Depression, Family, Bereavement, Post-Traumatic Stress, Relationships, Self-harm, Sexual Abuse, Stress, Workplace Stress
Art Therapy, Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Client-centred Psychotherapy, Feminist, Internal Family Systems (IFS), Interpersonal Therapy, Mindfulness Based Therapy, Somatic Therapy