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I have over twenty years practicing in the area of mental health and trauma. I work from a trauma and attachment informed perspective with an anti-oppressive social justice lens. I accept and welcome individuals wherever they are in their journey of healing and collaborate with individuals to develop a safe, non-judgemental space which allows for authentic transformation and growth to happen. I am flexible, adaptive and responsive to the needs of the individuals that I work with and incorporate, somatic, creative and relational processes to facilitate the therapeutic process. i work with children, adolescents, couples, adults and families and have specialized skills working with the LGBTTQQ2S community. I am Registered with CRPO.
Abuse, Attachment, Bereavement, Couples, Depression, Family, LGBTQ2+, Post-Traumatic Stress, Relationships, Self-harm, Sexual Abuse, Stress, Workplace Stress
Art Therapy, Client-centred Psychotherapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Feminist, Internal Family Systems (IFS), Interpersonal Therapy, Mindfulness Based Therapy, Relational Therapy, Somatic Therapy