English


I believe therapy should do more than explain problems. It should help solve them. Furthermore, as your therapist I orient myself to your world view. I keep my personal political and other beliefs out of the therapy room. I am able to work with people from various backgrounds, political affiliations, sexual orientations, and religious or non-religious inclinations. I work with you to help you to live in line with your values and aspirations and to address any issues that get in your way. Before becoming a therapist, I worked in the business and corporate world. This experience gives me a unique perspective on the challenges many of my clients face: workplace stress, performance pressure, and the difficulty of balancing professional and personal life. Clients describe me as easy to talk to, action-oriented, and directive. I value helpfulness, ethical practice, and results over good intentions. My goal is always to equip you with practical strategies you can apply in your daily life. I am a member of the College of Registered Pscyhotherapists of Ontario (CRPO).
Addiction, Alcohol, Anger Management, Anxiety, Behavioural Issues, Career Counselling, Depression, Drugs/ Substance Use, Financial Stress, Life Skills, Relationships, Sexuality, Self Confidence, Sleep, Stress, Web-Based Services, Workplace Stress
Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Exposure Therapy, Mindfulness Based Therapy