×
English, Spanish
I am a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), committed to supporting individuals through the challenges and complexities of their life experiences. With a compassionate, client-centered approach, I provide psychotherapy in both English and Spanish, working with children, youth, and adults who are navigating the impact of depression, anxiety, stress, trauma, and life transitions. I am deeply committed to creating a safe, non-judgmental, and supportive environment that fosters healing and personal growth. My therapeutic approach is trauma-informed, culturally responsive, and grounded in evidence-based practices. I work collaboratively with each individual to tailor interventions that best suit their unique needs and goals, empowering them on their path toward emotional well-being and resilience. I believe that every person has inherent strengths, wisdom, and resilience, and I am dedicated to helping clients tap into these qualities to overcome obstacles and achieve a more balanced and fulfilling life.
Abuse, Adolescent, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Behavioural Issues, Bi-polar, Bullying, Child Therapy, Depression, Disability, Drugs/ Substance Use, Domestic Abuse, Family, Financial Stress, Learning Disability, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Stress, Suicide, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioural Activation, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Solution-Focused Brief Therapy, Somatic Therapy