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English, Hindi, Tamil, Urdu
I am a Registered Psychotherapist with College of Registered Psychotherapists Ontario, Member of Ontario Association of Mental Health Professionals (OAMHP) and Indian Association of Clinical Psychologists (IACP). I am a committed Psychotherapy/Mental Health Professional, trained in Psychotherapy, Mindfulness, Yoga and Meditation. I have Worked in different settings such as mental rehab centers, schools, commercial/public/Government organizations and private practices, providing individual therapy (depression, anxiety, PTSD, Trauma, HIV, suicidal thoughts, LGBTQ community), stress management group therapy and psychoeducation. I have always had a passion to work with and provide support for marginalized and diverse populations like Immigrants and Refugees, Men who have experienced domestic violence and abuse, Culturally and socio-economically diverse groups, people with Mental Health and Substance Use issues, LGBTQI2S+ community members, etc. I have been working through a holistic approach with Psychotherapy, Mindfulness, Meditation and Yoga.
Abuse, Adolescent, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Autism, Behavioural Issues, Bullying, Career Counselling, Couples, Depression, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, Financial Stress, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Web-Based Services, Workplace Stress
Behavioural Activation, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Mindfulness Based Therapy, Solution-Focused Brief Therapy