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Registered Psychotherapist (CRPO) specialized in helping individuals navigate anxiety, depression, and life transitions. My approach is rooted in evidence-based practices, such as EMDR, Somatic Therapy, Trauma Focused Cognitive Behavioural Therapy (TF-CBT), and Play Based Therapy; which empower clients to develop healthier coping strategies. I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives.
Anger Management, Anxiety, Attachment, Behavioural Issues, Child Therapy, Couples, Depression, Domestic Abuse, Family, Post-Traumatic Stress, Relationships, Stress
Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Brief Psychotherapy, Client-centred Psychotherapy, Internal Family Systems (IFS), Mindfulness Based Therapy, Play Therapy, Psychodynamic Therapy, Somatic Therapy