Languages Spoken
English, Hindi, Punjabi, Urdu
About
I am a Registered Psychotherapist and have been providing psychotherapy and counselling for over 14 years. I have supported individuals, couples and families transitioning through various stages of their lives including: Depression, Anxiety, Anger, Body Image, Sexual Orientation, Relationship difficulties, Parenting and family relationships and work related stress. I have also worked with women and children suffering from abuse and violence for over 5 years. My warm, client-centered approach has allowed clients to feel nurtured and access their strengths in a safe and caring environment. I use an eclectic therapy modality, as I feel that all needs are unique and each person has their own journey.
Services Available
Abuse, Anger Management, Anxiety, Attachment, Bereavement, Bullying, Couples, Crisis Intervention, Depression, Domestic Abuse, Eating Disorders, Family, LGBTQ2+, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Modality/Therapeutic Approach
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Brief Therapy