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English, Hindi, Punjabi, Urdu
I am engaged in understanding people's life journey's and in supporting them to reach their unique resiliency potential. I am a Registered Psychotherapist, working in the Mental Health Field for over 15 years. I bring forward an empathic predisposition to my sessions. I strive to support clients who are struggling with a variety of life, personal and work related challenges. I am client centered and aim to bring my clients to a state of resiliency and empowerment in a safe and caring environment. I use an eclectic therapy modality, as I feel that all needs are unique and each person has their own journey.
LGBTQ2+, Anger Management, Anxiety, Attachment, Couples, Depression, Domestic Abuse, Eating Disorders, Family, Bereavement, Post-Traumatic Stress, Relationships, Self Confidence, Self-harm, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Client-centred Psychotherapy, Psychodynamic Therapy, Solution-Focused Brief Therapy