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English
I am an experienced Registered Psychotherapist with the College of Psychotherapists of Ontario. My academic background is in counselling psychology and organizational behaviour. I specialize in the assessment and treatment of addictive behaviours and underlying concurrent disorders. I apply various psychotherapeutic approaches that fit well with short-term interventions that match the specific needs of the individual. Interventions mainly centre on the here-and-now with a focus on moving forward.
Addiction, Alcohol, Anger Management, Anxiety, Behavioural Issues, Bi-polar, Depression, Disability, Drugs/ Substance Use, Post-Traumatic Stress, Self Confidence, Sleep, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioural Activation, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Exposure Therapy, Rational Emotive Behavioural Therapy, Solution-Focused Brief Therapy