English


I am a Registered Psychotherapist with the CRPO. I work with clients experiencing overwhelm and anxiety, parenting challenges, including homeschooling challenges and living with food allergies / anaphylaxis, chronic primary pain & neuroplastic symptoms, and/or consider themselves a Highly Sensitive Person. I use Client-Centered talk therapy, Pain Reprocessing Therapy, Emotional Awareness and Expression Therapy, the 4Blinks version of Flash, IFS-Informed, and am currently training in EMDR.
Anxiety, Attachment, Depression, Post-Traumatic Stress, Relationships, Self Confidence, Stress, Web-Based Services, Workplace Stress
Client-centred Psychotherapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS)