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English, Italian, Spanish
I am a Registered Psychotherapist (Qualifying) with the CRPO. My diverse background—spanning academic institutions, NGOs, and international organizations—has given me a broad and holistic perspective on mental health, education, and personal development. I have personal experience with perinatal and menopausal wellbeing, supporting neurodivergent children and adults, supporting loved ones through mental health challenges, grief and bereavement, and managing complex elder care-giving (the “sandwich generation”). I am trained in Adoption Competent Therapy, specializing in Adult Adoptees. With over 25 years of experience in education and a deep passion for mental health, I bring a unique blend of knowledge, empathy, and advocacy to my work as a psychotherapist. My career has been dedicated to supporting individuals through life’s challenges, fostering resilience, and promoting personal empowerment.
Addiction, Alcohol, Anxiety, Attachment, Attention Deficit Disorder, Autism, Bereavement, Bi-polar, Career Counselling, Couples, Depression, Family, Life Skills, Relationships, Self Confidence, Sleep, Stress, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Feminist, Solution-Focused Brief Therapy