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I am a Registered Psychotherapist (Qualifying) with the CRPO. My diverse background—spanning academic institutions, NGOs, and international organizations—has given me a broad and holistic perspective on mental health, education, and personal development. I have personal experience with perinatal and menopausal wellbeing, supporting neurodivergent children and adults, supporting loved ones through mental health challenges, grief and bereavement, and managing complex elder care-giving (the “sandwich generation”). I am trained in Adoption Competent Therapy, specializing in Adult Adoptees. With over 25 years of experience in education and a deep passion for mental health, I bring a unique blend of knowledge, empathy, and advocacy to my work as a psychotherapist. My career has been dedicated to supporting individuals through life’s challenges, fostering resilience, and promoting personal empowerment.
Addiction, Attention Deficit Disorder, Alcohol, Anxiety, Attachment, Autism, Bi-polar, Career Counselling, Couples, Depression, Family, Bereavement, Life Skills, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Cognitive Behavioural Therapy (CBT), Brief Narrative Therapy, Emotion Focused Therapy (EFT), Brief Psychotherapy, Client-centred Psychotherapy, Feminist, Solution-Focused Brief Therapy