English
Blessing Jima MEd is a compassionate and experienced Mental Health and Addictions Counsellor with over 5 years of professional practice. Grounded in a trauma-informed and client-centered philosophy, Blessing supports individuals navigating challenges related to substance use, mental health, and co-occurring disorders. Drawing on a diverse range of evidence-based approaches—including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), Mindfulness-Based Interventions etc Blessing helps clients build resilience, develop effective coping strategies, and foster meaningful change. Committed to holistic wellness and long-term recovery, Blessing creates a safe, inclusive space for healing and growth, working collaboratively with individuals, families, and communities.
Addiction, Alcohol, Anxiety, Bereavement, Couples, Depression, Life Skills, Relationships, Self-harm, Sexual Abuse, Stress, Suicide
Brief Narrative Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Gestalt