OAMHP

Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment. Together we can help you develop the tools for managing and coping with doubts, fears, and overwhelm. By learning to reframe your story and by identifying your core values and beliefs, you can begin to rebuild your life- supported by a self-affirming foundation. No matter what you’re going through, you deserve better. You no longer have to ‘man up’ and hide your feelings. If you’re looking into therapy, you’ve already taken a courageous first step. I’m here to support you in taking the next steps towards the life you deserve. Visit my website to contact me