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English, Korean
I am a registered Occupational Therapist and Psychotherapist offering evidence-based CBT and trauma-focused therapy. My practice supports adults navigating anxiety, ADHD, chronic pain, concussion symptoms, trauma, and depression. I have specialized experience working with veterans and understand the unique layers of operational stress, identity shifts, and recovery. My approach is collaborative, practical, and grounded in current best practices.
Addiction, Anxiety, Attention Deficit Disorder, Depression, Life Skills, Post-Traumatic Stress, Schizophrenia, Sleep, Stress, Traumatic Brain Injury
Brief Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness Based Therapy