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English
As a Registered Psychotherapist (Qualifying). I specialize in providing compassionate and practical individual therapy, focusing on Trauma and Grief. Graduating in 2014 with a Master of Arts in Spiritual Care and Psychotherapy from Wilfrid Laurier University and over a decade of experience in shelters, correctional services, and addiction centers, I have worked with diverse populations facing complex challenges. I understand each person’s journey is unique, and I’m here to support that journey. Using a variety of therapeutic approaches—including CBT, DBT, EFT, and Complicated Grief Therapy—I tailor my work to meet your specific needs. Together, creating a safe space to explore feelings, process experiences, and develop new coping strategies.
Addiction, Bi-polar, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Post-Traumatic Stress, Suicide
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Solution-Focused Brief Therapy, Spiritual / Religious