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English, Urdu
I am a Compassionate Counselor with a Global Perspective! In the world of counselling, experience is the foundation upon which trust is built, and an experienced professional has navigated the globe and established connections with diverse cultures and individuals. With an extensive background in addressing a wide spectrum of mental health concerns, my expertise extends to a variety of areas including ADHD, autism, learning challenges, anxiety, stress, family adjustments, depression, executive dysfunction & adults, seniors & children mental health issues. I bring a unique blend of knowledge & empathy to counselling.
Adolescent, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Autism, Behavioural Issues, Child Therapy, Couples, Depression, Disability, Family, Learning Development, Learning Disability, Relationships, Self Confidence, Stress
Acceptance and Commitment Therapy (ACT), Applied Behaviour Analysis (ABA), Behavioural Activation, Biofeedback, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Exposure Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy