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English
I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Since 1991, I have studied and worked with psychotherapy approaches in psychology, adult development and healing. My background in mindfulness meditation and yoga helps me be empathetic and responsive. My office is in downtown Toronto, north of Ossington subway station. Ask me about climate aware Active Hope groups or webinars in Mindfulness and Relaxation.
LGBTQ2+, Addiction, Alcohol, Anxiety, Attachment, Behavioural Issues, Career Counselling, Couples, Depression, Disability, Domestic Abuse, Drugs/ Substance Use, Eating Disorders, Family, Financial Stress, Bereavement, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self Confidence, Self-harm, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Behavioural Activation, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Brief Narrative Therapy, Emotion Focused Therapy (EFT), Brief Psychotherapy, Client-centred Psychotherapy, Feminist, Gestalt, Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Pastoral Counselling, Solution-Focused Brief Therapy, Somatic Therapy, Spiritual / Religious