×
×
English
In addition to holding a Master of Pastoral Studies degree (Buddhist Stream, University of Toronto), I also have a Certificate in Spiritual Care and Psychotherapy from the Toronto School of Theology. I am licensed through the College of Registered Psychotherapists of Ontario. My approach to psychotherapy is warm and compassionate, welcoming, without judgment, all that a client brings to sessions. I collaborate with clients to explore their challenges, highlighting their strengths and values as inner resources for them to draw on. I support clients in becoming more aware of their thoughts, feelings, and body sensations in order for them to deepen their relationship with Self.
LGBTQ2+, Attention Deficit Disorder, Anger Management, Anxiety, Depression, Bereavement, Life Skills, Post-Traumatic Stress, Self Confidence, Stress
Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Client-centred Psychotherapy, Internal Family Systems (IFS), Mindfulness Based Therapy, Psychodynamic Therapy, Somatic Therapy, Spiritual / Religious