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English
Greg, Registered Psychotherapist with the CRPO, brings a decade of experience as a psychotherapist in the public health sector. He combines CBT, DBT, and Narrative Therapy to help clients explore unique coping strategies and gain deeper personal insight. With extensive training in CBT, Greg balances structured techniques with emotional validation, guiding clients on a path toward growth and healing.
Abuse, Adolescent, Addiction, Alcohol, Anger Management, Anxiety, Attention Deficit Disorder, Bereavement, Behavioural Issues, Bullying, Couples, Crisis Intervention, Depression, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Stress, Suicide, Workplace Stress
Acceptance and Commitment Therapy (ACT), Brief Narrative Therapy, Brief Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, Solution-Focused Brief Therapy