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I provide a fully open and non-judgemental space where together we explore your life, behaviour, and how to reduce your unwanted experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. Most of my patients really love my space and some request sessions that include my therapy dog and cats. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are!, I have worked with LGBTQ2 cases for years and that is an area of particular experience both professionally and personally. I do not impose one set of values or another, but instead I want to know what really matters to you and why, and look at how it works for you., I have a diverse set of life experiences that all inform my perspective as a therapist; most of which have taught me things the hard way! My space is cozy and bohemian and I look forward to journeying with you.
Acceptance and Commitment Therapy (ACT), Animal-Assisted Therapy, Client-centred Psychotherapy, Equine Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Rational Emotive Behavioural Therapy, Solution-Focused Brief Therapy
Clinical Psychology, Counselling Psychology