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Christine is a Registered Psychotherapist and Social Worker who is passionate about providing support to individuals facing life transitions. She is particularly passionate about working with adults who are grappling with questions of identity or purpose in life, navigating relationships, career transitions, stress, caregiver burnout, and health related concerns, among other issues. Christine’s practice integrates evidence-based practices with the clients’ own values and goals, working collaboratively to shape the path in therapy towards whole health. Christine completed her Masters in Counselling Psychology at Yorkville University. Christine is comfortable working with a range of clinical concerns. Her areas of expertise include anxiety, stress, grief, chronic illness management, caregiver burnout, workplace and career challenges, delivered through the use of modalities like Cognitive Behaviour Therapy (CBT), Solutions Focused, Motivational Interviewing (behavioural change) and Grief therapy. She is registered in Ontario with the CRPO, and the OCSWSSW and in Alberta , B.C and Nova Scotia. She has currently completed the CRPO requirements to provide Supervision.
Anger Management, Anxiety, Bereavement, Depression, Family, Financial Stress, Life Skills, Relationships, Self Confidence, Sleep, Stress, Web-Based Services, Workplace Stress
Behavioural Activation, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Interpersonal Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy