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English
Life is a journey and at times it can feel like not the easiest of ones. I strongly believe in walking along side you through your journey, wherever you are at, towards enhanced well-being. I strive to be empathetic, supportive and nonjudgmental of you as you begin to explore your unique needs, strengths and goals while creating a space that is both safe, and trustworthy. My approach is client centered since I consider the therapeutic relationship to be an integral component of a meaningful, and positive experience for you. I am a Professional Member of the CCPA possessing a Canadian Certified Counsellor (CCC) designation, a RP (Qualifying) member of the CRPO, and a General Member of the OACCPP. Please do not hesitate to reach out, and connect with me in order to decide if I may be a good therapeutic fit for you based on where you are at in your journey.
Adolescent, Anger Management, Anxiety, Attention Deficit Disorder, Bereavement, Behavioural Issues, Bullying, Child Therapy, Couples, Depression, Family, Financial Stress, Learning Development, Life Skills, Relationships, Self-harm, Self Confidence, Sleep, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Applied Behaviour Analysis (ABA), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Mindfulness Based Therapy, Solution-Focused Brief Therapy