×
CRPO- Registered Psychotherapist (Qualifying) I am a mental health and addiction professional with over 20 years of working with individuals in the field in varying capacities. When working with clients, my focus is to provide a safe environment and space to explore and resolve inner conflicts in order to help you to live your best life. I am here to reflect and provide a supportive therapeutic approach that meets your needs with the goal of addressing the obstacles in life that are impacting you from living to your full potential. My specialized services focus on infertility, addictions, disordered eating, divorce, stress management & personal/executive coaching. I have experience in many areas of mental health and addictions with an integrative approach to serving individuals in evidence-based therapeutic modalities and interventions to address the myriad of life challenges. My goal is to help you reach your full potential and build the resiliency and coping strategies to live your best life. You alone are enough - Maya Angelou
Addiction, Anxiety, Attachment, Career Counselling, Depression, Eating Disorders, Family, Life Skills, Relationships, Self Confidence, Stress, Workplace Stress
Adlerian Therapy, Brief Narrative Therapy, Brief Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Psychodynamic Therapy, Solution-Focused Brief Therapy, Somatic Therapy