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English
I will work within a non judgmental approach to support you and I will accompany and guide you through your journey while supporting your goals. Over my 10 years experience I have supported clients from all backgrounds and experiences by utilizing Cognitive Behavioural Health (CBT) and Dialectical Behavior Therapy (DBT).
Abuse, Addiction, Alcohol, Anger Management, Anxiety, Attachment, Attention Deficit Disorder, Attention Disorders, Bereavement, Behavioural Issues, Bi-polar, Bullying, Career Counselling, Child Therapy, Couples, Crisis Intervention, Depression, Disability, Drugs/ Substance Use, Domestic Abuse, Eating Disorders, Family, Life Skills, Nutrition, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Web-Based Services, Workplace Stress
Applied Behaviour Analysis (ABA), Brief Narrative Therapy, Brief Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness Based Therapy, Play Therapy, Solution-Focused Brief Therapy