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English
Erin brings her passion for helping others as well as her previous professional experience to her role as a psychotherapist. Erin aims to create a safe, nonjudgmental and open space for clients to be heard, and to help guide them along their path to meet their goals, which may include increased self-awareness, improved relationships, and creating a meaningful life. Erin is a registered psychotherapist with the College of Registered Psychotherapists of Ontario.
Anxiety, Attachment, Career Counselling, Depression, Family, Life Skills, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioural Activation, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Client-centred Psychotherapy, Gestalt, Mindfulness Based Therapy, Psychodynamic Therapy, Somatic Therapy