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English, Urdu
I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals. I hold a PhD degree in Clinical Psychology and provide psychotherapy and counselling to adults, youth, and couples experiencing a diverse range of challenges associated with depression, anxiety, trauma, grief, relationship issues, anger management, self-esteem, parenting, personal growth, etc. I have been involved in the field of mental health (academics and clinical practice) with 15 + years of working experience in diverse cultures.
Adolescent, Anger Management, Anxiety, Attachment, Bereavement, Behavioural Issues, Child Therapy, Couples, Depression, Family, Life Skills, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Brief Narrative Therapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Rational Emotive Behavioural Therapy, Solution-Focused Brief Therapy