OAMHP

I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). In addition to my undergraduate, and graduate work, I have completed additional training in Acceptance and Commitment Therapy (ACT), Existentialism, trauma, Grief and Loss, anxiety, depression, Critical Incident Stress Management, and a variety of other life transitional issues. As a psychotherapist, I am heavily influenced by existentialism, Jungian psychology and Joseph Campbell’s work relating to finding your values and living your meaning driven life. Although I focus primarily on ACT and Existentialism, I integrate perspectives and practices from other modalities, such as Cognitive Processing Therapy (CPT) and Solution Focused Therapy.