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English
I am passionate about the unique blend of professional guidance and personal experience which our therapists at Whiteboard bring to the table. Those two concepts have come to shape our motto: Empathy + Evidence. Not only are we a team of people who have overcome obstacles and are passionate about sharing the wisdom we’ve gained, we are also highly trained Registered Psychotherapists (CRPO) who understand the science behind the mental and emotional victories that we can achieve in life.
LGBTQ2+, Addiction, Attention Deficit Disorder, Alcohol, Anger Management, Anxiety, Attachment, Behavioural Issues, Career Counselling, Depression, Disability, Domestic Abuse, Drugs/ Substance Use, Eating Disorders, Family, Financial Stress, Bereavement, Life Skills, Post-Traumatic Stress, Relationships, Self Confidence, Self-harm, Sexual Abuse, Stress, Suicide, Workplace Stress
Cognitive Behavioural Therapy (CBT), Brief Narrative Therapy, Emotion Focused Therapy (EFT), Brief Psychotherapy, Client-centred Psychotherapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy