×
English
A therapist and Canadian at heart, I'm always ready and able to help with any of your needs. Trusted by personality, I believe that being open to change, being supported, and dedicatedly utilizing new knowledge can move any client toward their desired goals. I'm a genuine and positive person, and I bring this to my therapy sessions and interactions with clients. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a Certified member of the OAMHP - you can trust my education, practice standards and sound ethics. I have experience in helping clients develop coping skills and management plans for a range of issues, including depression, anxiety, stress, addiction rehabilitation, mindfulness and self-awareness, self-image, major life changes, sleeping problems, attachment and communication/relationships. This experience comes from a wide range of settings, such as addiction treatment and trauma centres, collaborative care clinics and private practice work. Let us tend to you, together.
Anxiety, Attachment, Bereavement, Career Counselling, Depression, Financial Stress, LGBTQ2+, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Self Confidence, Sleep, Stress, Suicide, Web-Based Services, Workplace Stress
Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Behavioural Activation, Brief Narrative Therapy, Brief Psychotherapy, Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Interpersonal Therapy, Mindfulness Based Therapy, Solution-Focused Brief Therapy