Heather Picart

Master in Professional Counselling

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Languages Spoken

English

Accepting New Patients
Remote Service Available

About

I am a Clinical Therapist based in the Greater Toronto area. I completed my Masters in Professional Counselling at Liberty University, and have a certificate in Cognitive Behavioural Therapy. As an effective communicator with excellent interpersonal skills, I enjoy listening to others, developing a therapeutic rapport, and providing support and encouragement to those in need. I utilize a unique combination of interpersonal psychotherapy and cognitive behavioural techniques, which helps me to identify my client’s challenges and implement meaningful and evidence-based treatment solutions. Whether it is depression due to work and career challenges, or death of a close friend or family member, I can help you through emotional distress due to life transitions, separation, addiction, anxiety, obsessive-compulsive disorder, hyperactivity, sex addiction, loss of job, or any other issues that are negatively affecting your mental health and quality of life. If you want to talk through a few things, let’s book some time to sit down and speak. I am happy to help you.

Services Available

Abuse, Adolescent, Anger Management, Anxiety, Bereavement, Behavioural Issues, Bullying, Couples, Crisis Intervention, Depression, Domestic Abuse, Family, Financial Stress, Life Skills, Post-Traumatic Stress, Relationships, Self-harm, Self Confidence, Stress, Suicide, Web-Based Services, Workplace Stress

Modality/Therapeutic Approach

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Dialectical Behavioural Therapy (DBT), Interpersonal Therapy, Solution-Focused Brief Therapy, Spiritual / Religious

Location

467 Westney Road South, Unit 3 Ajax, ON L1S 6V8

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