Susan is a registered psychotherapist with the College of Registered Psychotherapists of Ontario, specializing in adult (17+) ADHD & executive functioning. She founded knowADHD, where she combines psychotherapeutic approaches such as CBT, positive psychology, solution focussed & narrative therapy with coaching and adult education principles. She employs her extensive coaching and psychotherapy experience empowering adults to optimize their strengths and skills toward goal directed actions and greater self-compassion.
Anxiety, Attention Deficit Disorder, Career Counselling, Depression, Family, Life Skills, Relationships, Self Confidence, Sleep, Stress, Workplace Stress
Brief Narrative Therapy, Brief Psychotherapy, Cognitive Behavioural Therapy (CBT), Mindfulness Based Therapy, Solution-Focused Brief Therapy