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English
Voted best clinic 4 years in a row! My specializations are in Anger Solutions counselling, stress management, workplace bullying, and identity work for resolving trauma. My varied 30 years of experience includes mental health counselling, psychiatric rehabilitation, traumatic brain injury, and employment counselling. I believe you don't have anger problems: you have problems that make you feel angry. The Anger Solutions approach to "anger management" focuses on problem resolution rather than trying to control your emotional response to those problems. My books include Anger Solutions, Anger Solutions by the Book (a faith-informed approach to anger resolution), and The Rise of Rage. If you have experienced "anger issues", bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety, or are trying to come to terms with physical, social, emotional, and cognitive changes after a trauma, I am here to support you through your healing process. I also offer critical incident debriefing and support for schools, organizations, and first responders who have experienced a traumatic event. Contact me for more details!
Adolescent, Anger Management, Bereavement, Bullying, Career Counselling, Crisis Intervention, Post-Traumatic Stress, Relationships, Self Confidence, Stress, Web-Based Services, Workplace Stress
Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness Based Therapy, Rational Emotive Behavioural Therapy, Solution-Focused Brief Therapy, Spiritual / Religious