Mental Health Resources

Member Resources

Our curated resource library is designed to support you with tools, insights, and information to enhance your practice. We’re always looking for valuable additions—if you have a resource you’d recommend, we’d love to hear from you!

Mental Health Resources The resources provided on this page are intended to offer support and information to help you in your personal or professional journey. Please note that these resources have not been formally vetted or approved by the OAMHP. We encourage you to use your own discretion when exploring and utilizing these materials. We welcome your suggestions for additional resources to share.

Please email your suggestions to: communications@oamhp.ca 

Key Dates & Obligations

Staying on top of membership renewals and regulatory deadlines is essential to maintaining your professional standing and insurance coverage. Below is a summary of important dates related to OAMHP membership, professional liability insurance, and regulatory college obligations.

2SLGBTQIA+ Resources

Indigenous Resources

Seniors' Mental Health

Gender-based Violence

Case-based Assessments

Members in the Media

Directories

2SLGBTQIA+ Resources & Supports

This resource list is intended to support your ongoing learning, reflection, and practice in relation to 2SLGBTQIA+ communities. It is part of our commitment to fostering an inclusive, affirming environment rooted in Equity, Diversity, Inclusion, and Belonging (EDIB). While not exhaustive, these resources aim to deepen understanding of gender and sexual diversity, challenge stigma, and strengthen culturally competent care for 2SLGBTQIA+ individuals across Ontario and beyond.

CLEO Connect: Legal resources and training that promotes and advances the rights of 2SLGBTQI+ communities.

Deep gratitude to Rachel Warner for sharing the following resources, as well as her observations: 

Workshops and Training: 

Media:

  • Heartstopper - TV show on Netflix 
  • Schuyler Bailar- a trans athlete and activist. A must-follow on Instagram. He also has a book and workshops. 
  • @MattXIV- you've probably seen his posts on Instagram and He also has a podcast. 
  • Queerified- a podcast by Gigi Gorgeous. Specifically linked my favourite episode.
  • Girl on Girl- a great podcast. My favourite episode is the one with Yasmin Benoit. 
  • Will & Harper - Documentary on Netflix 
  • Try Guys Questions for a Trans Guy

Indigenous Resources & Supports

 

This resource list is intended to guide and support your ongoing learning and reflection on Indigenous issues in Ontario and Canada. It is part of our commitment to fostering an inclusive environment that embraces Equity, Diversity, Inclusion, and Belonging (EDIB), and upholding the principles of Truth and Reconciliation. While this list is not exhaustive, we hope it offers valuable insights and resources for deepening your understanding and engagement with Indigenous histories, communities, and mental health.

National Centre for Truth and Reconciliation: A hub for information, documents, and archives about Canada’s residential school history and the ongoing journey towards reconciliation.

Government of Ontario National Day for Truth and Reconciliation: Official resources and links to events commemorating the National Day for Truth and Reconciliation.

City of Toronto: Contains wide variety of resources for education, participation, and donation.

Gord Downie &  Chanie Wenjack Foundation: This organization works to build cultural understanding and helps movement toward reconciliation between Indigenous and non-Indigenous peoples.

Orange Shirt Society: Commemorating the residential school experience, witnessing and honouring the healing journey of the survivors and their families.

Charity Village Resources Supporting Settlers’ Understanding of Reconciliation: This is a well curated, multi-media resource list – including toolkits and free online courses – to help better understand the deep history and context of Truth & Reconciliation.

Whose Land: This website helps in identifying Indigenous Nations, territories, and Indigenous communities across Canada. It can be used for learning about the territory your home or business is situated on, finding information for a land acknowledgement, and learning about the treaties and agreements signed across Canada.

CLEO Connect: This is a collection of resources (events, organizations, legal information, etc) supporting and advancing the rights of First Nations, Inuit, and Métis peoples.

About Land Acknowledgements

Awakenings –We Were Always Here: a short film by Jonathan Elliott, 2020. A documentary that traces how Indigenous lives and histories have shaped the foundations of Toronto, while asking what meaningful acknowledgment looks like in a time of reconciliation.

Volunteer Toronto’s Land Acknowledgement: focus on community building 

Mental Health Resources & Supports

San'yas Indigenous Cultural Safety Online Training: This program is designed to uproot anti-Indigenous racism and promote cultural safety in service settings across Canada. Grounded in a deep understanding of colonial history and Indigenous rights, the program supports respectful, equitable relationships between Indigenous and non-Indigenous peoples and provides essential tools for individuals and organizations seeking to engage in reconciliation.

Indian Residential School Survivors Society: provincial organization that provides essential services to residential school survivors and families experiencing intergenerational trauma.

Toronto Council Fire Native Cultural Centre: Providing counselling, material assistance, and essential services to empower Indigenous community.

Hope For Wellness Helpline: Culturally competent counsellors are available to all Indigenous people across Canada. Telephone and online ‘chat’ 24 hours a day, 7 days a week.

Anishnawbe Health Toronto: Mental health care based on Indigenous culture and traditions.

Beendigen /Talk to Heal: Provides support services to abused women and their families in Thunder Bay. Also hosts provincial crisis line, Talk to Heal.

Seniors' Mental Health & Well Being

Older Adult Mental Health and Well-being - Mental Health Commission of Canada: Offers evidence-based tools, research, and initiatives to support the mental health and well-being of older adults, with a focus on aging in place and community-based care. 

Recognizing and Treating Depression in Older Adults | Sixty and Me: A practical, reader-friendly article that helps identify signs of depression in older adults and explores treatment options, including therapy, medication, and lifestyle changes. 

Canadian Coalition for Seniors' Mental Health: A national organization promoting seniors’ mental health through advocacy, clinical guidelines, and education—especially around substance use, depression, and dementia. 

Phone Pals - Circle of Care: A volunteer-run phone check-in program offering social connection and regular support to isolated older adults, helping reduce loneliness and enhance well-being. 

MHFA Older Adults - Opening Minds - Workplace Mental Health Training: A Mental Health First Aid course tailored for those who work with older adults, focusing on recognizing and responding to mental health crises in this population. 

Directories

 

 

A mental health professional directory serves as a public database of licensed therapists, psychologists, and counselors, providing detailed profiles that outline their qualifications, specialties, and contact information. Directories are not the same as regulatory colleges' public registers; rather, professional directories are designed to help individuals find mental health professionals and access their services.

Since the pandemic, the shift to offering (and delivering) mental health services online has increased exponentially, as has the number of online platforms and aggregators providing an interface between service providers and service consumers.

However, not all directories are created equally and it may be difficult to decide where to invest your time (and money) when deciding which platforms to use. To help you, we have compiled a list of various directories that you may wish to consider. This list is not comprehensive; however, it is based on our research as well as feedback from you, our members.

We invite you to send us feedback on the most important criteria to consider when including directories on this list.

  • Which directories do you use?
  • How do you use them?
  • Are there any you’d recommend (or advise against) to your colleagues?
  • Are there specialty directories for specific audiences?

Send your feedback to us at: communications@oamhp.ca

Members in the Media

 

 

The Christina Crowe podcast

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