Welcome to my page! I hold a Master of Arts degree in Counselling Psychology from McGill University, and I am a Registered Psychotherapist with the CRPO in addition to being a Canadian Certified Counsellor with the CCPA. I have over 10 years of experience working in the mental health field, with involvement in research, program design, assessment, and intervention with children, youth, and adults.
Anxiety, Attachment, Bereavement, Career Counselling, Couples, Crisis Intervention, Depression, Disability, Eating Disorders, Family, LGBTQ2+, Post-Traumatic Stress, Relationships, Self-harm, Sexuality, Self Confidence, Sexual Abuse, Sleep, Stress, Suicide, Workplace Stress
Acceptance and Commitment Therapy (ACT), Client-centred Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion Focused Therapy (EFT), Interpersonal Therapy, Mindfulness Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy