Relational Therapist in supervised practice with Toronto Institute for Relational Psychotherapy. Relational Therapy is based on the idea that balanced, trusting and satisfying relationships help to maintain our emotional well-being. This approach can help you recognize the role relationships play in shaping your daily experiences and to help identify patterns, thoughts and feelings that emerge. In our work together, we’ll explore how these things can impact the relationship you have with yourself, and what this means for you.
Abuse, Anxiety, Attachment, Bereavement, Depression, Post-Traumatic Stress, Relationships, Self Confidence, Stress
Relational Therapy, Somatic Therapy